Digital Smart 2: Multitasking = myth

Description

Part of the Digitally Smart series, this microlearning helps you understand why multitasking is less efficient than it seems. You’ll discover how your brain is actually constantly switching between tasks and why this negatively affects your focus, productivity and energy. Using recognizable situations, you’ll gain insight into how context-switching makes your workday fragmented.

What you will learn:

• Understanding why multitasking is in reality switching between tasks
• Gain insight into the impact of context-switching on focus and energy
• Recognize how multitasking affects your productivity and workday

You will learn how to be more mindful of your attention and why focusing on one task at a time is essential for quality work.